Stress Counseling Games and Activities to Prepare For, Relieve and Manage Stress
These interactive worksheets and games are a great way to introduce stress management techniques to students in younger grades.
Students will learn to:
- Identify the difference between avoidable and unavoidable stress
- Identify ways to prevent, prepare for, or avoid unnecessary stress
- Develop coping skills to use when encountering unavoidable stress
- Identify appropriate and inappropriate reactions to situations they cannot control
This resource includes:
- Self assessment, with both picture and text options
- 5 interactive worksheets
- Coping skills charades game
- Coping skills dice game
- Coping skills card game
- Reactions poster
- Stress acronym poster
***Do you have more than one student that is struggling with stress management? Check out my Stress Busters small group!***
Visit Bright Futures School Counseling Blog and subscribe to my email list to gain access to my Class Lesson Cheat Sheet. You will also receive a weekly email with my latest school counseling tips, research, and freebies!
Follow me on social media to be the first to learn about sales and new resources!
School Counseling Simplified Podcast
Bright Futures Counseling INSTAGRAM
Bright Futures Counseling FACEBOOK
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Description
These interactive worksheets and games are a great way to introduce stress management techniques to students in younger grades.
Students will learn to:
- Identify the difference between avoidable and unavoidable stress
- Identify ways to prevent, prepare for, or avoid unnecessary stress
- Develop coping skills to use when encountering unavoidable stress
- Identify appropriate and inappropriate reactions to situations they cannot control
This resource includes:
- Self assessment, with both picture and text options
- 5 interactive worksheets
- Coping skills charades game
- Coping skills dice game
- Coping skills card game
- Reactions poster
- Stress acronym poster
***Do you have more than one student that is struggling with stress management? Check out my Stress Busters small group!***
Visit Bright Futures School Counseling Blog and subscribe to my email list to gain access to my Class Lesson Cheat Sheet. You will also receive a weekly email with my latest school counseling tips, research, and freebies!
Follow me on social media to be the first to learn about sales and new resources!
School Counseling Simplified Podcast
Bright Futures Counseling INSTAGRAM
Bright Futures Counseling FACEBOOK
